cotton candy & chocolate

     errr tahu kenapa zee letak this picture on my blog? sebab zee suka gila makan cotton candy! haha. lagi lagi yang warna pink. amagashhhhh gila excited oh nak beli. haha. but nowadays zee dah tak makan sangat sebab ibu kate tak elok untuk kesihatan gigi. nanti gigi tak kuat dah. haha. zee pun taktau kenapa zee suka gila dengan cotton candy ni. haha. dulu pernah beli sekali empat kot dekat kedai. kawan zee dah malu gila that time. haha. takpe chill ah bro. hati kental kan kan? :P oh yeaaa ada lagi satu sebab! zee suka sebab bila makan rasa manis and and lembut. hehe yelah dah kate cotton kan, mestilah lembut, takkan keras macam besi plak en :P so sesapa yang teringin nak belanja zee ke apa, takyah runsing runsing, beli jelah cotton candy, fer sure zee terima dengan dada terbuka. hahaha xD

ok ini plak chocolate. haaa ILOVECHOCOLATE toooooo! hehe. today zee cerita pasal makanan jelah ok? sebab zee memang bersemangat if cite pasal makanan ni. haha. zee memang suka sangat makan chocolate. 

satu taktik nak buat zee sehat if sakit ke apa, kasi je cakap benda ni, confirm automatik boleh sehat. dah macam robot. haha. dalam one week tu, mesti ade sehari zee kene makan chocolate. kalau tak zee rasa macam hilang something yang bernilai ohh. rasa macam hidup zee tak sempurna je. haha. ayat tak boleh blah erk. haha. baba paling tak suka if bawak zee pegi kedai yang berkenaan dengan makanan or supermarket like giant ke tesco ke or whatever lah kan. sebab nanti zee bawak troli pegi port chocolate. dengan muka slumber, zee ambil je mana mana chocolate yang zee suka without looking harga yang sedia terpampang dekat situ. penat je pekerja giant tu letak harga semua kan. ishh tak hargai betul zee ni. haha. ok ok sambung topik kita tadi. haa bila zee dah main ambil je chocolate sampai tak ingat dunia, bila dah time nak bayar semua barang, wowwwwwwww! gila mahal. haha. tapi terpaksa lah baba bayar jugak kan. takkan lah dea nak buang chocolate tu semua letak tempat asal kan. mesti lah dea malu. so baba dah dapat pengajaran, if dea nak pergi tempat tempat mcmtu dengan ibu, dea akan pergi senyap senyap tanpa pengetahuan zee. kejam kan? haha. yelah now kena jimat kan. harga semua dah naik. oh by the way, zee nak share something dengan korang. bagus ni untuk pengetahuan. bacalah :D

Most dark chocolate bars contain antioxidants as well as the compound called epicatechin, which is a member of the plant flavoniods group. These flavoniods keep cholesterol from gathering in blood vessels, reduce the risk of blood clots, and slow down the immune responses that lead to clogged arteries. So, by eating a small amount of dark chocolate daily, you may actually be reducing your risk of a heart attack. Milk chocolate, on the other hand, has been found to have the lowest amount of both epicatechin and antioxidants.

However, not all chocolate is equal. In order to reap the benefits, you have to seek out the chocolate with the highest percentage of cocoa and make sure that the flavoniods have not been destroyed in the manufacturing process, as they sometimes are. Interestingly enough, consuming dark chocolate while drinking milk has also been shown to counteract the positive benefits, just like milk chocolate. And remember, also, that chocolate still is high in calories so be sure to portion a small amount for yourself rather than consuming the whole bar on one sitting (tough, but doable).